I specialise in helping people living with chronic conditions and people who are highly stressed or in burnout.
I have been through the upheavals and emotional rollercoaster of being diagnosed with a chronic condition and all of this happened while I was doing my PhD, so I also know a thing or two about stress and overwhelm.
Sophrology was a great help for me and I believe it could be for you too.
It is my mission to help you regain balance, calmness and confidence in your life.
I offer a one to one sessions (in Leeds or via Zoom or Skype), workshops and group sessions.
I am also passionate about bringing wellbeing in the workplace and provide flexible services for companies.
Française basée en Angleterre je peux aussi délivrer les séances en français.