I am a highly experienced coach, a qualified Sophrologist and people development professional. For over 20 years I have helped people to gain insight and make positive changes, both in their careers and in life more generally. I am acutely aware of how much the struggle to cope with increasing pressures to achieve and deliver, in all aspects of life, impacts performance and personal health. I combine genuine care with professional methodology for all my clients, both business and personal.
Juggling relentless work demands and life challenges led to me experiencing overwhelm, anxiety and burnout. Through the practices that I am offering I have found a much healthier way of working and living and I work with my clients to do the same.
Executive coach and leadership mentor
Member of the British Psychological Society
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